Picture This.
You’re up for a big promotion at work, and it’s your turn to make the big monthly sales presentation. You’re prepared with graphs, charts, and data. You stand up to face your team… and your mind goes blank. Suddenly, you can’t remember a thing.
If this scenario sounds a little too familiar, you’re not alone. Brain health encompasses everything from memory to focus to controlling anxiety, and we are here to help with five different plant-based herbs and ingredients that can help you sharpen your faculties.
As always, Mother Earth Labs believes that natural and organic is the way to go for whole body health, including mental health, so read on to see our picks for the best natural ingredients for a better, sharper, healthier brain.
#1 – Ginkgo Biloba
Ginko Biloba has been used for thousands of years as a natural remedy for variety of health disorders. Studies have suggested that ginkgo extract improves circulation, reduces anxiety and stress, and can slow cognitive decline in dementia patients.
Ginko Biloba has been shown to dramatically increase brain function and mental performance, reducing dementia symptoms and supporting overall wellbeing. Patents with depression that took Ginkgo Biloba over a span of 8 weeks alongside their normal medications experienced significant reductions in negative symptoms compared to taking medication alone.
Ginkgo Biloba has even been shown to be effective in the treatment of migraine headaches due to its anti-inflammatory and antioxidant properties.
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#2 – Sunflower Lecithin
A fatty byproduct of sunflower seeds, Sunflower Lecithin provides many health benefits for the heart, digestive system, and the brain.
Sunflower Lecithin is a source of choline, which is linked to improved cognitive and memory function in adults. It’s also been shown to support the nervous system and enhances neurological development.
Sunflower Lecithin contains specific phospholipids that are vital for supporting cellular communication, enhancing memory, focus, and overall brain health.
#3 – Toothed Clubmoss
Toothed Clubmoss contains a very important chemical called Huperzine A. Huperzine A has been extensively used to improve brain function and performance in adults, particularly those suffering from Alzheimer’s and vascular dementia.
Huperzine A from Toothed Clubmoss acts as a neuroprotectant, protecting the brain from damage due to oxidative stress. As a potent antioxidant, it helps prevent age-related neurological disorders and acts as a memory enhancer. It also helps with depression when paired with traditional antidepressant medications.
Because of its ability to easily cross the blood brain barrier, Huperzine A is a valuable, natural way to boost brain function and health.
#4 – Rhodiola Rosea
One of the more well-known and well-studied ingredients on this list, Rhodiola Rosea has long been used as an adaptogen: a natural remedy for stress-related inflammation. Its roots contain more than 140 active ingredients, and they have been used for centuries to treat anxiety, fatigue, depression, and more.
Because of its ability to reduce stress, Rhodiola Rosea offers powerful support for your brain. The fatigue and inflammation that accompanies stress can have long-term damaging effects on the brain, and can be the root cause of neurological disorders.
Rhodiola Rosea has also been shows to improve learning, support memory, and increase cognition. It offers support for age-related neurological diseases, and can even help manage diabetes. Studies are also linking it to its possible anti-cancer properties, though more research in this field is needed.
#5 – Bacopa monnieri
This ancient herbal remedy has been used for thousands of years in traditional Ayurvedic medicine to treat inflammation, stress, and relieve symptoms of ADHD among other neurological problems. A derivative of the hyssop plant, Bacopa monnieri can boost brain activity, alleviate depression and anxiety, and improve cognitive function.
It contains powerful antioxidants, protecting brain cells from free radicals, which is a significant factor in the treatment and prevention of dementia.
Certain studies also suggest that Bacopa monnieri improves spatial learning, visual processing speed and ability, and boosts attention and focus.
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Conclusion
Natural elements and ingredients can help boost mental function, but it can be difficult and expensive to obtain all of these ingredients separately from a trusted, reliable source. CogniActive, by Mother Earth Labs, is an Advanced Brain Health Supplement which utilizes branded, clinically studied ingredients such as:
- CognizinTM Citicoline
- Synapsa® Bacopa monnieri extract
- Alpha-GPC Lipoid® from Sunflower Lecithin
- Virtiva® Plus Gingko Biloba extract
- Huperzine A from Toothed Clubmoss
- Rhodiola rosea extract
- Magnesium
- N-Acetyl L-Tyrosine
- Acetyl L-Carnatine
- Betain TMG.
CogniActive is the first supplement of its kind, marrying science and nature for a one-of-a-kind brain health formula – and it comes from Mother Earth Labs, the name you’ve come to trust for whole-body health.
Trust your brain health supplementation to the #1 name in natural, holistic, powerful supplements.
Try CogniActive and support your brain today for all of your tomorrows!
- https://cognizin.com/en/studies
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5075615
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8235064
- https://pubmed.ncbi.nlm.nih.gov/25933483/
- https://pmc.ncbi.nlm.nih.gov/articles/PMC3166615/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8587556
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6288277
- https://pubmed.ncbi.nlm.nih.gov/26424423
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5621476
†These statements have not been evaluated by the Food and Drug Administration. Individual results may vary
https://www.healthline.com/nutrition/ginkgo-biloba-benefits#headaches-and-migraine
https://www.healthline.com/health/sunflower-lecithin-benefits
https://www.braintropic.com/nootropics/huperzine-a/
https://www.healthline.com/nutrition/rhodiola-rosea
https://www.healthline.com/nutrition/bacopa-monnieri-benefits