Give Your Body the Natural Support It Needs to Feel Calm, Rest, and Sleep
When it's time to go to bed, is your body able to relax and get the sleep it needs? Without the rest it needs, your body can start to experience problems, like feeling stressed out, an inability to focus, weight gain, a weakened immune system, and more.
- Hand-crafted by a master herbalist using the Earth’s finest herbs and ancient herbal methods.
- All-natural
- Proprietary blend
- Supports improved sleep cycle for a more restful night’s sleep
Try our Good Nite sleep formula from Mother Earth Labs today and get 10% off by signing up for a subscription!
Relax & Restore with Good Nite from Mother Earth Labs
With Good Nite sleep aid from Mother Earth Labs, you can finally give your body the support it needs to feel calm, rest, and sleep soundly through the night. Our Good Nite formula is a unique, all-natural supplement that helps you get the rest and sleep your body needs. This unique health supplement contains a synergistic combination of herbs, melatonin, and L-theanine helps lower stress hormones, quiet overactive minds, and promote restful and productive sleep habits. Give yourself the rest you deserve so you can wake up ready to tackle each day!
Calm • Rest • Sleep
Restful Sleep Is Only One Delicious Serving Away!
What makes our Good Nite formula so effective for helping calm your body and improve your sleep quality? It's our synergistic combination of ingredients all carefully selected to promote relaxation and make it easier for your body to fall asleep and stay asleep.
First, it's important to know that you're not alone when it comes to poor sleep quality. In fact, it's been found that one in three American adults experience poor sleep quality on a regular basis.¹ But sleep quality is a vital part of keeping your body (and your mind) healthy.
Just like food, sleep is essential for our health and well-being. Sleep deprivation has been linked with a whole host of issues that can start to cause problems in your daily life.
From poor mental focus and decreased productivity at work or school, to irritability and moodiness, it's vital to your health that you find a solution to improve your sleep quality.
Poor Sleep Quality Puts Your Mind and Body at Risk of Different Health Problems, Including:²
Obesity
If you're not getting an adequate amount of sleep at night, that can start to take a toll on your body's overall health, including your risk of obesity. One study found² that the shorter the amount of sleep a person was getting, the greater the risk of obesity was. On top of that, obesity increases the risk of obstructive sleep apnea where fat deposition on the airways causes those airways to narrow, impeding breathing at night.
Heart Disease
On top of increasing your risk of obesity, lack of sleep can increase your risk for heart disease and other heart problems. The same study² found that poor sleep quality or sleep loss can be associated with heart attacks along with other cardiovascular events, like increased blood pressure and impaired glucose tolerance.
Anxiety and Depression
From negative moods to anxiety and depression, sleep loss can also have an impact on your overall mood. Poor sleep quality can leave you prone to feeling irritable and stressed. On top of that, a study found that 15–20 percent of people with insomnia develop major depression.³ Another study followed a group of 3,000 high school students and found that inadequate sleep was correlated with higher levels of anxiety and depression.²
Other symptoms of poor sleep quality can include:
- Diabetes
- Hypertension
- Alcohol use
- Shortened life expectancy
Promote Relaxation and a Calm, Peaceful Mind
When it comes to winding down at the end of your day, there's nothing better than a good night's sleep — especially if you're combating sleep loss or poor sleep quality. Our Good nite Sleep Aidpromotes relaxation and a calm, peaceful mind so you can get a good night’s sleep.
If you're struggling with poor sleep quality, our Good Nite Sleep Aid can help. Learn more about the ingredients that make up the Good Nite formula and make a good night's sleep your top priority.
Increased Stressors Due to Poor Diets
If you're having trouble winding down at night, it might be because your diet is missing out on key nutrients.
There are a few reasons. First, our diets have changed dramatically in recent years. We're eating more processed foods and fewer whole foods. Second, we're exposed to more artificial light than ever before.
Both of these factors can disrupt our body's production of melatonin and L-theanine — two nutrients that are essential for a good night's sleep.
If you're not getting enough melatonin in your diet, you may experience difficulty falling asleep and staying asleep. You may also find yourself feeling more anxious and stressed out. And if you're not getting enough L-theanine, you may have trouble relaxing and winding down at night. If you know that you're lacking in those areas, a formula like our Good Night Sleep Aid can be a good source of these ingredients.
There are many factors that can affect melatonin production including stress, jet lag, and exposure to artificial light.
This is why taking a melatonin supplement can be helpful in restoring normal sleep patterns. Melatonin health supplements are available in a variety of forms including tablets, capsules, liquids, and gummies. At Mother Earth Labs, our Good Nite formula includes melatonin to help supplement your body's natural production of melatonin.
Signs You Might Not Be Getting Quality Sleep
We all know that getting a good night's sleep is crucial for our overall health and well-being, but sometimes it can be difficult to get the seven to eight hours we need. On top of that, it can be difficult to know if the quality of sleep you're getting is adequate for your body. So how can you know? A great place to start is by listening to your body and watching for these signs:
You're always tired.
Even after a full night's rest, you might find yourself feeling exhausted and unmotivated. This is one of the most common signs that you're not getting quality sleep. When you sleep, your body is able to rest and repair itself. If you're not giving your body the time it needs to do this, you'll likely feel the effects during the day.
You have trouble focusing.
Another common sign of poor sleep is difficulty concentrating or staying on task. This can be especially frustrating if you find yourself struggling to focus at work or school. Throughout the day, your mind might feel foggy or not quite awake. On top of that, if you find yourself having trouble remembering things or staying focused, it might be a sign that you need to focus on your sleep habits.
You're moody
If you find yourself feeling irritable or short-tempered, it could be a sign that you're not getting enough sleep. When we're tired, we often don't have the same patience that we do when we're well-rested. If you find yourself snapping at loved ones or feeling unusually stressed, sleep loss could be to blame.
You're gaining weight.
Believe it or not, sleep and weight gain are closely connected. When we don't get enough sleep, our bodies produce more of the hormone ghrelin. Ghrelin is responsible for increasing our appetite. On the other hand, when we're well-rested, our bodies produce more of the hormone leptin. Leptin tells us when we're full and helps to regulate our weight. So if you find yourself struggling to control your weight, sleep loss could be a factor.
You get sick often.
A weakened immune system can be a direct result of poor sleep. On top of that, if you frequently suffer from health problems like weight gain, high blood pressure, and diabetes, poor sleep could be to blame. When we don't get enough sleep, our bodies aren't able to fight off infection and illness as well as they should.
You have trouble sleeping.
This one might seem obvious, but if you're struggling to fall or stay asleep, it's a sign that something isn't right. If you find yourself waking up in the middle of the night or tossing and turning, this means that your body isn't getting that deep sleep it needs.
If you're experiencing any of these signs, it might be time to take a closer look at your sleep habits. Poor sleep can have serious consequences for our health and wellbeing, so it's important to address the issue as soon as possible. By making small changes to your routine, you can help ensure that you're getting the quality sleep your body needs.
The Ingredients That Make Our Good Nite Sleep Aid Stand Out
The ingredients in our Good Nite Sleep Aid have been specifically chosen for their ability to help you get a good night's sleep. Chamomile, lavender, and valerian root all have calming effects that can help you relax and fall asleep. Melatonin is also included in the blend to support your body's natural sleep rhythm. Learn more about each ingredient and try our Good Nite formula for yourself.
Melatonin
is a hormone made by the pineal gland that helps control our circadian rhythm – sleep and wake cycles. The production of this hormone should increase towards the end of the day as the sunlight dims and fades to red. Unfortunately, in our modern world, we use artificial lighting that mimics daylight and confuses our system. Then, we are left staring at the ceiling as we try to fall asleep. To make the situation worse, our bodies become less effective in producing melatonin as we age.
L-Theanine
is an amino acid commonly found in tea and supplements. It’s often used to help lower anxiety, stress, and cortisol levels throughout the day because it does not cause drowsiness. L-Theanine also works to increase levels of GABA.
Valerian Root
has been used for centuries as a remedy for insomnia, anxiety, and psychological stress. Scientists think this herb may increase levels of gamma-aminobutyric acid (GABA) which promotes a calming effect throughout the body.
Chamomile Flower
is one of the most ancient medicinal herbs known to mankind to help promote sleep and relaxation. Chamomile is thought to work by inhibiting the body's production of adrenaline and other stress hormones.
Passion Flower
use dates back to the time of the Aztecs who used it as a pain reliever and to treat anxiety, insomnia, and hysteria. Its use continues today in Native American medicine as a natural sedative.
California Poppy
has historically been used by native tribes in present-day California for numerous ailments including insomnia, anxiety, and wound healing. This herb is thought to work by reducing anxiety and promoting relaxation.
GABA (Gamma-Aminobutyric Acid)
is a neurotransmitter that helps control nerve cells and communication throughout the body and decreases nervous system activity. This promotes a calming effect and has been shown to be effective in treating anxiety and insomnia.
Lemon Balm
has been found to support GABA production and limit its enzymatic breakdown so it stays active in the body longer. This herb also has a calming effect on the nervous system.
In addition, our Good Nite formula includes a small amount of Humic & Fulvic to help increase absorption.
Our Mission at Mother Earth Labs
Our mission at Mother Earth Labs is to help people live their best life by providing natural health and wellness solutions through our natural health supplements. We believe that nature provides the best solutions for health and wellness, which is why we focus on using natural ingredients in our products.
Many of the all-natural health supplements on the market end up being too expensive for most people. At Mother Earth Labs, we want our supplements to use high-quality ingredients at an affordable price. Our Good Nite Sleep Aid is no different. This all-natural sleep supplement is designed to help provide your body with the ingredients it needs to fall asleep faster and stay asleep longer!
How to Get the Most Out of Our Sleep Aid
Whether you're new to using sleep supplements or want to make sure you're getting the most support out of our Good Nite formula, these tips will help you optimize your sleep.
- Start with a low dosage: When you're first using our Good Nite Sleep Aid, you want to start with the lowest dosage until you discover the best serving size for you. Our recommended serving size is one dropper full (20 drops). Once you've allowed your body to adjust to the formula, you can work on tweaking your serving size. Just make sure that you consult with a healthcare professional for any individual concerns you may have.
- Take Good Nite Sleep Aid 30–60 minutes before bedtime: This allows the ingredients in Good Nite to work their magic as you wind down for the night.
- Avoid caffeine and alcohol close to bedtime: These stimulants can keep you up when you're trying to get some shut-eye.
- Create a sleep-friendly environment: A dark, cool, and quiet room can help you drift off more easily. Consider using an eye mask and earplugs to block out any light or noise.
- Establish a bedtime routine: A consistent pre-bed ritual can cue your body that it's time to wind down for the night. This might include reading, journaling, or stretching.
- Track your sleep: Keeping a sleep diary can help you identify any patterns in your sleep and see how our Good Nite Sleep Aid is impacting your slumber.
We hope these tips help you get the most out of our Good Nite Sleep Aid. Sweet dreams!
Our Good Nite Sleep Aid is so effective at helping improve your quality of sleep,
We Offer Our Money Back Guarantee
Ready to get better sleep? Any time you try a new sleep product, like our Good Nite Sleep Aid, we know that you might be skeptical about the product and its effects. That's why we offer a satisfaction guarantee on all of our natural health supplements.
We want you to be able to try out our Good Nite formula risk-free. That means, if for any reason you are not satisfied with our product, you can contact us within 60 days of your order for a full refund — including the shipping cost!
Our Good Nite Sleep Aid offers many benefits if you're looking for an all-natural way to get a better night's sleep:
- Helps regulate sleep cycles and encourages a full night of restful sleep.
- Wake up without the drowsy feeling most sleep aids cause.
- Hand-crafted by a master herbalist using Earth’s finest herbs and ancient herbal methods.
Try our Good Nite formula for yourself and shop Mother Earth Labs today!
32% of adults get less than seven hours of sleep per night.⁴
Additionally, 20% of adults in America reported trying a natural remedy to help improve sleep quality.⁴
As humans, we need sleep to help our bodies function properly. So, if you're not getting enough sleep, you'll slowly start to see those effects on your physical and mental health.
If you're one of those people, don't worry — we've got you covered. Mother Earth Labs has created a natural sleep aid that will help you get the good night's sleep you need and deserve. Try our Good Nite Sleep Aid, risk-free, and wake up ready with the energy you need to tackle each day.
Frequently Asked Questions
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Research Studies
- https://www.cdc.gov/media/releases/2016/p0215-enough-sleep.html
- https://www.ncbi.nlm.nih.gov/books/NBK19961/
- https://healthysleep.med.harvard.edu/need-sleep/whats-in-it-for-you/mood
- https://www.sleepfoundation.org/how-sleep-works/sleep-facts-statistics
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
